Home  Feedback  Sitemap 
 
   
Custodian
  September 2006
  June 2006
  March 2006
  December 2005
 
  Message From The Managing Director
  Bid & Offer Rates
  Life Insurance - A Way Of Life
  Health Care
  Pakistan Economy
  Miscellaneous
  September 2005
Life Times
 
 
Search
 
Download
Adobe Acrobat Reader®
 

 HEALTH CARE:

  Abdominal Symptoms: Constipation
 
Constipation is a very disturbing symptom for most of the patients. When it occurs for a long time it may lead to other symptoms, like head aches, due to the toxic substances resulted from decomposition of fecal matters in the colon.

An article on abdominal symptoms, that relates also to constipation, states that "constipation results from not drinking enough fluids, not eating enough dietary fiber, not being active enough, and from misusing laxatives".

Also, the article explains what exactly are the symptoms of constipation: "a hard time passing stool, not being able to pass stool, and/or having very hard stools; straining to have a bowel movement; abdominal swelling or feeling of continued fullness after passing stool"

The treatment of constipation consists of dietary measures, like drinking liquids and eating food high in fiber ("bran; whole-grain breads and cereals; and fresh fruits and vegetables"), getting exercise, avoiding the "use of "stimulant” laxatives, such as Ex-Lax, or enemas without your provider's okay".
   
 
Also, the article states that "Antacids and iron supplements can be binding" and that "Long-term use of stimulant laxatives can make you even more constipated and lead to a mineral imbalance and reduced nutrient absorption. If needed, take an over-the-counter bulk-forming laxative, such as Metamucil."
  Source: Internet
   
  Top of Page
   
 
About Us - Services - Publications - Career - Contact Us - Corporate Life - Individual Life - Bancassurance - Branch Network - Financials
Please read our disclaimer. Copyright ©1998-2006. New Jubilee Life Insurance All Rights Reserved.
Site Developed by MAGSNET